New Moon Sound Meditation
Next event date to be confirmed
New moon is a wonderful time to be still and contemplate on the desires of your heart and yearnings of your soul. It’s a time to plant new seeds or replenish the soil of the garden of your dreams and goals.
Join us for a mini Aries New Moon ritual, group vocal toning, gentle movement to prepare the body, followed by a deeply relaxing and nurturing sound meditation. In this deep peaceful state you can let your intentions be gently impressed upon your sub-conscious mind, to be followed by your conscious actions. Together, your dreams and goals can be supercharged.
Imagine letting the soothing and healing sound of crystal bowls, Tibetan bowls, Tibetan gong, melodic chimes, Burmese pagoda bells, medicine drums and more take you on a journey of deep relaxation and rejuvenation. Allow the vibration of these harmonious sounds wash through your body and mind to help release any tensions or blockages, restore your balance and harmony, renew your vitality and serenity. Walk lightly away after the session feeling relaxed, re-centered and re-energised.
This is what Nicki said about her experience of our New Moon Sound Meditation:
For those who prefer a quick list of the benefits of Sound Meditation:
- Improves physical, mental and emotional health
- Reduces stress and anxiety
- Improves sleep quality
- Reduces pain
- Promotes lightness and centeredness
- Increases calmness
- Improves clarity of mind
- Deeply relaxing
- And more …..
And for those who like a more scientific explanation on how sound healing works and what the benefits are, see http://cymascope.com/cyma_research/soundhealing.html
The space is physically and energetically prepared for each individual before they arrive. So it is important that you pre-book. Spaces are limited so I urge you to make your booking early to avoid disappointment
Date: 20 March 2020 (Friday)
Time: 7.00 – 9.00 pm
Venue: One Heart Yoga Studio
Room C1-31, Level 1, Wellbeing Building, Abbotsford Convent – 1 St. Hilier St, Abbotsford
Fee: $42 (plus Eventbrite booking fee)
Booking through Eventbrite
Spaces are limited – Booking Essential
Things to bring:
See FAQs below.
For more information Contact us
Private, corporate/workplace and conference sessions available by arrangement
2020 New Moon Sound Meditation dates:
February – Friday 21/2
March – Friday 20/3
April – Friday 24/4
May – Friday 22/5
June – Friday 19/5
July – Friday 17/7
August – Friday 14/8
September – Friday 18/9
October – TBA
November – Friday 13/11
December – TBA
Dates and venues subject to change
Is there a minimum age requirement to attend the event?
This event is for over 18 years old. Children above 10 may attend with a legal guardian. Guardian takes full responsibility of the child/children. Attendees below 18 years old must disclose their age at booking.
What are my transport/parking options for getting to and from the event?
Carpark across the Convent is the best option. Fees applies. Street parking available in the surround. Please observe parking signs. Check Google map for the closest Public Transport options.
What can I bring into the event?
An open mind and willingness to explore, blankets, yoga mat, cushion/pillow, eye pillow to keep you warm and comfortable, water bottle, notebook/paper, pen.
There are limited yoga mats and blankets at the studio for those who can’t bring their own. Come dressed in comfortable layers
What’s the refund policy?
Participation fee minus admin fees is refundable if cancelled more than 7 days before the event. No refund if cancelled within 7 days of event