Qigong Immersion Workshop

Next workshop date TBA

An afternoon of immersion in Qigong!

This workshop is for those who would like more than the weekly 1.5 hours class. Take your time to understand the foundation practises of Qigong, deepen your own practise through guided mindful movements, various breathing techniques and meditation.

Learn to be more aware of your body and your Qi flow, and be mindful of your movements and breathing. It is through awareness and mindfulness that we begin to heal ourselves, attain better health & wellbeing, and peace of mind.

A wonderful way to spend a Saturday afternoon disengage from the world’s demands, de-stress from the week’s busyness and regain your centre and recharge your energy.

This workshop is for people with a little experience in Qigong. If you’re absolutely new to Qigong, come along to the free introduction workshop the week earlier (see above) to prepare yourself for this immersion. Contact us if you have any questions about this workshop.

Venue: TBA

Date:  TBA

Time: TBA

Cost: TBA

Booking Essential – Contact us to reserve your spot

 

Qi- Sound Workshop – Next workshop date to be announced

A 4 hours Qigong and Sound Meditation workshop that brings you double bliss!

Starting with Qigong exercises to loosen up the body and let the Qi flow. Then lay down and go deeper into your bliss through a sound meditation. Read more about sound meditation above and Qigong on About page.

Date: Next workshop date to be announced

Time: TBA

Venue: TBA

Cost: TBA (prepay by EFT – upon booking account details will be provided)

Booking required

Things to bring: Mat to lay down on, blanket, pillow and eye pillow to keep you warm and comfortable, a journal and pen, water bottle.

Some blankets are available at the venue.

For more information Contact us or ring 0412 398 368