Sound Meditation

What participants says about Abby’s Sound Meditation:

 

Abby’s sound meditation was like no other I have attended. The many different sounds cascaded over me leaving me feeling clear and refreshed. Abby guided us on a journey that was so unique and when she added her amazing voice to the healing, it was just beautiful and so powerful. Abby invited us to spend a few minutes writing down our intentions before she began and this seemingly small task was very enlightening. What I thought I wanted from the evening was viewed in a very different light once I had completed Abby’s sound meditation. The wonderful insights and effect lasted with me for days. The beautiful space at the Convent was well worth the travel. Thank you, Abby, looking forward to the next one.

Jody Thornton – Teacher

 

This was my first experience with sound meditation.I didn’t know what to expect so approached it with an open mind and willing to experience whatever came my way.

Each sound resonated within a different part of my body. It’s hard to explain, it was like a burst of water out of a shower head aimed at different parts of the body and vibrating into each chakra and the three dantians (for tai-chi practitioners). Low sounds were felt at the lower part of the body travelling up the body as the sounds were becoming higher.

The sounds kept my mind focused and was aware of every feeling going through my body. I finished feeling peaceful, a feeling that stayed with me for a few days after. Thank you Abby, great experience.

John Vardis – Tai Chi Instructor

 

I enjoyed the experience of the various sounds and the different effects they had on my body. The diversity was interesting and amazing. The session was positive and healing. I felt taken care of and in a safe place. I continue to feel much more energised and positive. Thank you very much Abby. I look forward to the next opportunity.” – Catherine T. – Yoga Teacher and Project manager

Thank you for the wonderful sound meditation last night. I felt more grounded and aligned afterwards. The sounds resonated quite profoundly throughout the meditation.

Carole Moschetti 

 

I enjoyed the experience of the various sounds and the different effects they had on my body. The diversity was interesting and amazing. The session was positive and healing. I felt taken care of and in a safe place. I continue to feel much more energised and positive. Thank you very much Abby. I look forward to the next opportunity.

Catherine T. – Yoga Teacher and Project manager

 

I want to say a personal thank-you again for your involvement in the conference. I think the sound meditation created a very calming vibe in the whole Wellness Program space.

– Catherine Keating – Psychologist, Lighthouse Foundation – Journey to Recovery 2013 Conference co-ordinator

 

I felt amazing after the session… and had some quite amazing experiences during.  Every cell in my body had its vibration raised. Absolutely beautiful! I hope to attend another one

– Emma Loftus

 

Abby, thank you so much for giving us that wonderful experience (of sound meditation) last night. I loved the sounds and vibrations that flowed from them and the very special atmosphere this created. I hope you’ll do a repeat session again some time, though I’m mindful that there was a lot of preparation for you in setting all the instruments and candles up to create that marvellous ambience.

– Marian Scarletts

 

I am grateful for your workshop, your thoughtful preparation of the varied elements of the sound meditation, and for the openness of the other participants who came to enjoy the session. The part I liked the most was listening and relaxing, letting the sound vibrations resonate in my body.

– Anna Booth

 

A relaxing and cleansing experience, the powerful sounds from all the beautiful instruments will leave you energetically balanced and in a heightened state of awareness. Don’t settle for recorded sound healings, the calming vibrational atmosphere of Abby’s meditations is like no other! I also cannot recommend her qigong classes enough.

– Tom King

Music Artist