Sound Meditation

 

Sound Meditation in Mornington Peninsula

26 June 2021

 

This Sound Meditation is hosted by Rising Moon Tai Chi School. 2 workshops are being presented on the day – Hun Yuan Qigong with Su Rule in the morning and Sound Meditation with Abby Lee in the afternoon. You’ll have the option to attend one or both sessions. 

Details and booking for both workshops on Rising Moon Tai Chi School – Workshops 26 June 2021  

 

Sound Meditation Session:

Date:  Saturday, 26 June 2021

Time:  1.45 – 3.30 pm

Venue:  Silver Leaf Yoga Studio, 3361 Frankston-Flinders Road, Merricks,

Fee: $65 + GST for one workshop ($120 + GST for both Qigong & Sound Meditation)

Booking for Sound Meditation:  Rising Moon Tai Chi School – Sound Meditation

Please contact host Jenny Harrison of Rising Moon Tai Chi School for further details. 

 

New Moon Sound Meditation

Next event date to be confirmed

 

Note: Due to Covid-19, all venues previous hired for Sound Meditation have closed therefore all group sessions are suspended until further notice. Private sound healing (sound massage) are available by appointment. Please contact us to make a booking.

 

New moon is a wonderful time to be still and contemplate on the desires of your heart and yearnings of your soul. It’s a time to plant new seeds or replenish the soil of the garden of your dreams and goals.

Join us for a mini Aries New Moon ritual, group vocal toning, gentle movement to prepare the body, followed by a deeply relaxing and nurturing sound meditation. In this deep peaceful state you can let your intentions be gently impressed upon your sub-conscious mind, to be followed by your conscious actions. Together, your dreams and goals can be supercharged.

Imagine letting the soothing and healing sound of crystal bowls, Tibetan bowls, Tibetan gong, melodic chimes, Burmese pagoda bells, medicine drums and more take you on a journey of deep relaxation and rejuvenation. Allow the vibration of these harmonious sounds wash through your body and mind to help release any tensions or blockages, restore your balance and harmony, renew your vitality and serenity. Walk lightly away after the session feeling relaxed, re-centered and re-energised.

 

This is what Nicki said about her experience of our New Moon Sound Meditation:

“Regular sound meditation with Abby have become for me a self-care practice not to be missed. I just show up, relax and be mindful and allow myself to be surprised by what arises!
 
For someone with trust issues, I find Abby to be the gentle, skilful guide I need to climb down from anxiety and attend to my own wellbeing.
 
I know when I attend a personal sound massage with Abby that I will come away feeling more authentically inside my true self
 
Abby’s group sound meditations are an antidote to the loss of connection so many os us are sensing. They are an opportunity to be alone, together.”
 
– Nicki Paull (Author, artist, writer, spiritual seeker)

For those who prefer a quick list of the benefits of Sound Meditation:

And for those who like a more scientific explanation on how sound healing works and what the benefits are, see http://cymascope.com/cyma_research/soundhealing.html

 

The space is physically and energetically prepared for each individual before they arrive. So it is important that you pre-book. Spaces are limited so I urge you to make your booking early to avoid disappointment

 

Date:  TBA

Time:  TBA

Venue:  TBA

Fee: $TBA  (plus Eventbrite booking fee)

Booking through – TBA

Spaces are limited – Booking Essential

Things to bring:

See FAQs below.

For more information Contact us

 

Private, corporate/workplace and conference sessions available by arrangement

 

FAQs

Is there a minimum age requirement to attend the event?

This event is for over 18 years old. Children above 10 may attend with a legal guardian. Guardian takes full responsibility of the child/children. Attendees below 18 years old must disclose their age at booking.

What are my transport/parking options for getting to and from the event?

Carpark across the Convent is the best option. Fees applies. Street parking available in the surround. Please observe parking signs. Check Google map for the closest Public Transport options.

What can I bring into the event?

An open mind and willingness to explore, blankets, yoga mat, cushion/pillow, eye pillow to keep you warm and comfortable, water bottle, notebook/paper, pen.

There are limited yoga mats and blankets at the studio for those who can’t bring their own. Come dressed in comfortable layers

What’s the refund policy?

Participation fee minus admin fees is refundable if cancelled more than 7 days before the event. No refund if cancelled within 7 days of event