Qigong Workshops

 

Raising The Phoenix

Ziran Qigong for Womens Health

4 August 2018

 

 

Excited to announce that we have the privilege of securing half a day of Master Liu Deming’s time to present this workshop on Saturday morning – 4 August 2018

Raising the Phoenix – Qigong for Women’s Health is one of many Ziran Qigong forms. Ziran Qigong is a systems of Qigong catering for all levels of fitness and experience. It is founded by Master Liu and he continues to develop and refine the system.

Qigong in general is a holistic practice that works on the wellbeing of body, mind and spirit.

 

Master Liu Deming

 

Master Liu Deming is the 5th generation inheritor of the Ziranmen lineage from China. He has over 30 years teaching experience in Qigong, Tai Chi and martial arts across the continents – China, Australia, Europe and Mexico. He is the founder of Ziranmen Kung Fu Academy in Melbourne and Wushu and Tai Chi and Qigong Association of Australia.

Master Liu has a full international teaching schedule and is only in Melbourne for a few weeks each year. So don’t miss this opportunity to learn with a true master of his art. There will be opportunities to continue your learning and practise after this workshop with Master Liu’s disciple and Ziran Qigong master instructor – Abby Lee of Qigong Melbourne.

Ziran Qigong for Women’s Health consists of a sequence of simple movements and massages designed to help women:

  • Release stress and tensions
  • Release blockages
  • Release negative emotions
  • Improve Qi circulation and blood flow
  • Improve lymphatic drainage
  • Improve endocrine system
  • Increase self awareness and self appreciation
  • Actively engage in self healing
  • Connect with our female Qi centre
  • Cultivate with our pure Yin essence
  • And more …….

Booking essential as spaces are limited.

 

Date: 4 August 2018

Time: 9.00am – 1.00pm

Venue: One Heart Yoga Studio C1.31, 1st Floor, WellBeing Building, Abbotsford Convent

1 St Hiliers St, Abbotsford, VIC

Cost: $100

Booking essential as spaces are limited

 

2 ways to secure your spot:

1. Click and book through Eventbrite. Please note that Eventbrite’s booking fee applies.

2.  Email or text/ring 0412 398 368 to book and pay by EFT in advance, then email to advise payment made. See bank details below. No booking fee.

 

Bank details for EFT:

Abby Lee
NAB
BSB 083054
A/C 135822167
Reference – Your name and workshop name
(e.g. Grace Kelly WHQG)

 

 

 

Qigong Immersion Workshop

Next workshop date TBA

 

An afternoon of immersion in Qigong!

This workshop is for those who would like more than the weekly 1.5 hours class. Take your time to understand the foundation practises of Qigong, deepen your own practise through guided mindful movements, various breathing techniques and meditation.

Learn to be more aware of your body and your Qi flow, and be mindful of your movements and breathing. It is through awareness and mindfulness that we begin to heal ourselves, attain better health & wellbeing, and peace of mind.

A wonderful way to spend a Saturday afternoon disengage from the world’s demands, de-stress from the week’s busyness and regain your centre and recharge your energy.

This workshop is for people with a little experience in Qigong. If you’re absolutely new to Qigong, come along to the free introduction workshop the week earlier (see above) to prepare yourself for this immersion. Contact us if you have any questions about this workshop.

Venue: One Heart Yoga & Meditation Studio, Abbotsford Convent

Room C1-31, Level 1, Wellbeing Building, Abbotsford Convent – 1 St. Hilier St, Abbotsford

See Abbotsford venue information

Date:  Next workshop date TBA

Time: TBA

Cost: TBA

Booking EssentialContact us to reserve your spot

Qi- Sound Workshop – Next workshop date to be announced

 

A 4 hours Qigong and Sound Meditation workshop that brings you double bliss!

Starting with Qigong exercises to loosen up the body and let the Qi flow. Then lay down and go deeper into your bliss through a sound meditation. Read more about sound meditation above and Qigong on About page.

 

Date: Next workshop date to be announced

Time: TBA

Venue: TBA

Cost: $TBA (prepay by EFT – upon booking account details will be provided)

Booking required

Things to bring: Mat to lay down on, blanket, pillow and eye pillow to keep you warm and comfortable, a journal and pen, water bottle.

Some blankets are available at the venue.

For more information Contact us or ring 0412 398 368