Raising The Phoenix
Ziran Qigong for Women’s Health
14 March 2020
We’re pleased to announce that we again have the privilege of securing half a day of Master Liu Deming’s time to present this workshop on Saturday morning – 14 March 2020
Raising the Phoenix – Qigong for Women’s Health is one of many Ziran Qigong forms. Ziran Qigong is a systems of Qigong catering for all levels of fitness and experience. It is founded by Master Liu and he continues to develop and refine the system.
Qigong in general is a holistic practice that works on the wellbeing of body, mind and spirit.
Master Liu Deming is the 5th generation inheritor of the Ziranmen lineage from China. He has over 30 years teaching experience in Qigong, Tai Chi and martial arts across the continents – China, Australia, Europe and Mexico. He is the founder of Ziranmen Kung Fu Academy in Melbourne and Wushu and Tai Chi and Qigong Association of Australia.
Master Liu has a full international teaching schedule and is only in Melbourne for a few weeks each year. So don’t miss this opportunity to learn with a true master of his art. There will be opportunities to continue your Qigong learning and practise after this workshop with Master Liu’s disciple and Ziran Qigong master instructor – Abby Lee of Qigong Melbourne.
Ziran Qigong for Women’s Health consists of a sequence of simple movements and massages designed to help women:
- Release stress and tensions
- Release blockages
- Release negative emotions
- Improve Qi circulation and blood flow
- Improve lymphatic drainage
- Improve endocrine system
- Increase self awareness and self appreciation
- Actively engage in self healing
- Connect with our female Qi centre
- Cultivate with our pure Yin essence
- And more …….
Booking essential as spaces are limited.
Date: Saturday, 14 March 2020
Time: 9.00am – 1.00pm
Venue: Hawthorn Library – Meeting Room 3, 584 Glenferrie Road, Hawthorn
Cost: $100 + booking fee
Booking link : Eventbrite
Booking essential as spaces are limited
For more information Contact us
Are there ID or minimum age requirements to enter the event?
This event is for over 18 years old. This workshop is also open to men.
What are my transport/parking options for getting to and from the event?
There’s a public carpark at 5-13 Oxley Rd, Hawthorn at the rear of the Hawthorn Arts Centre, accessible from Kent St or Oxley Road. Street parking also available in the surround. Restrictions apply on both so please observe signs.
The closest train station is Glenferrie Station. There’re several public transport options please check Moovitapp.
What can I bring into the event?
An open mind and willingness to learn and explore. Dress in comfortable and layered clothes that allows you to move freely. Bring a cushion for sitting meditation, shawls, bottled water, notebook/paper, pen
What’s the refund policy?
Workshop fee minus admin fees is refundable if cancelled more than 7 days before the workshop. No refund if cancelled within 7 days of workshop
Qigong Immersion Workshop
Next workshop date TBA
An afternoon of immersion in Qigong!
This workshop is for those who would like more than the weekly 1.5 hours class. Take your time to understand the foundation practises of Qigong, deepen your own practise through guided mindful movements, various breathing techniques and meditation.
Learn to be more aware of your body and your Qi flow, and be mindful of your movements and breathing. It is through awareness and mindfulness that we begin to heal ourselves, attain better health & wellbeing, and peace of mind.
A wonderful way to spend a Saturday afternoon disengage from the world’s demands, de-stress from the week’s busyness and regain your centre and recharge your energy.
This workshop is for people with a little experience in Qigong. If you’re absolutely new to Qigong, come along to the free introduction workshop the week earlier (see above) to prepare yourself for this immersion. Contact us if you have any questions about this workshop.
Venue: One Heart Yoga & Meditation Studio, Abbotsford Convent
Room C1-31, Level 1, Wellbeing Building, Abbotsford Convent – 1 St. Hilier St, Abbotsford
Date: Next workshop date TBA
Booking Essential – Contact us to reserve your spot
Qi- Sound Workshop – Next workshop date to be announced
A 4 hours Qigong and Sound Meditation workshop that brings you double bliss!
Starting with Qigong exercises to loosen up the body and let the Qi flow. Then lay down and go deeper into your bliss through a sound meditation. Read more about sound meditation above and Qigong on About page.
Date: Next workshop date to be announced
Cost: $TBA (prepay by EFT – upon booking account details will be provided)
Things to bring: Mat to lay down on, blanket, pillow and eye pillow to keep you warm and comfortable, a journal and pen, water bottle.
Some blankets are available at the venue.
For more information Contact us or ring 0412 398 368