Wednesday 11am Qigong class
This class is for students of of levels of experience in Qigong. Absolute beginners are advised to join the Beginners class.
By registering and attending the livestream Qigong class you have agreed to take full responsibility for your own health and actions. The movements in Qigong practice are generally simple and gentle and usually do not create any problems. However being an online class, the instructor is not able to see you in person and therefore cannot monitor your movements and therefore cannot ensure your safety.
You are advised to follow the instructions the best you can and restrain from any moves that you are uncomfortable with. If in doubt, check with your physician before signing up for the class.