Qigong Melbourne offers the following Sound Healing Therapy sessions:
- Peter Hess Sound Massage – One on One. Placement of therapeutic Peter Hess Tibetan singing bowls on the body for calming, relaxing, balancing and healing vibrations.
- Sound Meditation – group sessions. See Sound Meditation Event page for more information and the up and coming sessions
Scroll down for more information on both.
Sound has been used for thousands of years in ancient cultures as a healing technique. Every organ and cell of our body has its own frequency. When one organ in the body is out of tune it affects the whole body. Sound healing brings the organs and cells back into its healthy frequency and the body into harmony.
Peter Hess Sound Massage
Abby facilitates individual Sound Healing predominantly using the Peter Hess Sound Massage method.
Sound Massage is performed one-on-one by placing quality therapeutic Peter Hess Tibetan singing bowls on your body or in your bio-electromagnetic field and striking them gently with a soft mallet. The gentle overtone sounds and vibration slows down the brainwave frequency to an alpha, theta or delta state and quickly brings you into a deep relaxation. Gently penetrating deep into every cell of the body (hence massage) and allow they to return to a homeostasis healthy state.
This Sound Massage method is developed by Peter Hess, a former engineer from Germany. Since 1984 Peter has been researching Sound Therapy and developing the Sound Massage method. As the quality of Tibetan singing bowls on the market can vary, Peter, through his research and experiments, has standardize the production of high quality therapeutic bowls using the traditional methods.
“The sound of the singing bowls touches our innermost soul and brings it to vibration. The Sound breaks tension, mobilizes your self healing forces and sets free creative energies.” – Peter Hess
Contact us for a private Sound Massage session.
Abby also runs group Sound Meditation sessions using various instruments such as crystal bowls, Tibetan bowl s, Tibetan gong, Burmese pagoda bells, Chakra chimes and more. She also uses her voice in harmonic toning/throat singing. The healing sounds take you on a deep peaceful journey of relaxation and meditation.
Abby began her Sound Healing training more than 10 years ago. Over the years she has trained with various local and overseas teachers in different forms of Sound Healing Therapy including a sound healing journey through the ancient sacred temples and deserts of Egypt. Each teacher has added different skills and flavours to her repertoire. She is guided by her intuition in this work.
In addition to using instruments and voice in a Sound Healing and Meditation sessions, she may include other modalities from her well of knowledge as and when appropriate. The sessions are facilitated in a beautiful, nurturing, safe and sacred space.
See Sound Meditation Event page for the up and coming sessions.
Benefits of Sound Massage and Sound Meditation
Some of the benefits of Sound Massage and Meditation are that it:
- Improves physical, mental and emotional health
- Reduces stress and anxiety
- Releases mind chatter and negativity
- Releases tension and blockages
- Reduces pain
- Improves sleep quality
- Increases calmness
- Improves clarity of mind
- Increase creativity and positivity
- Promotes lightness and centeredness
- And it is deeply relaxing